THERE IS NO SHIPPING ON COOKED ITEMS OR COLD BEVERAGES
Meal prep is asking the what's for dinner question once for the whole week, instead of every night, and then prepare the meal(s). In this case, our Chef will personally create weekly cooked meals for you. Simply reheat and enjoy!
Hot/cooked food items is safe for storage REFRIGERATED up to 3 days. After 3 days food may begin to grow bacteria. It is recommended that food be stored frozen until it is ready to be eaten. Depending on the item, defrost 1 to 2 hours before reheating.
PICKUP is available every Sunday between 1pm & 3pm. Delivery is available upon request. Delivery payment is only accepted via cash, cashapp or zelle. Delivery fee begins at $10 within a 5 mile radius regardless of location. Beyond 5 miles fee varies depending on location.
Spicy Mango offers a wide array of healthy alternatives. Healthy foods don’t have to be boring! However your primary concern should be nutrients. It is important to get the right amount of nutrients and calories that’s right for YOU, not eating too much or too little. Example, if you live a very active lifestyle, the body requires a bit more calories for energy. To eat healthy be sure to choose vegetables, fruits, whole grains, fat free or low fat dairy products, a variety of foods with protein, including seafood, the meats and poultry, eggs, beans, peas, nuts, seeds, and soy products. Limit certain nutrients such as salt, added sugars, saturated fats, and refined grains and starches.
Meal plans start as low as $80 per week. Prices subject to changes at any time due to market fluctuations. Spicy Mango currently offers a variety 6 day plan to suit your specific need and budget. Price per plan varies based on the meals selected.
Simply click on the link below to view our meal plans.
The liquid from fruits and vegetables contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in fruits. Harmful bacteria can grow quickly in freshly squeezed juice. How are Spicy Mango juices different from many store bought juices? Shelved juices are pasteurized which enables the juices to last longer. Spicy Mango juices are freshly pressed and kept in it’s natural state. For this reason we recommend freezing the juices after purchase to maintain freshness. So you ask, does freezing reduce potency? Freezing is the only option that doesn't destroy the vitamins, minerals, enzymes, or flavor. Raw cold-pressed juices once frozen must be kept in the freezer and can be stored for 6 months without degrading the flavor or nutrition.
If you don’t have the luxury to pick up fresh fruits every day for your daily meals, you may opt for freshly prepared fruit juices. You can have them while you’re on your way to your office or when you’re on your gym session. It’s all up to you to make that conscious effort to meet your recommended daily food requirements. Juices are not only awesome antioxidants, but can serve as an anti-inflammatory, diuretic/cleanser/detox, promotes healthy skin, promotes healthy digestive system and much more.
Sea moss is an edible sea vegetable that grows naturally in the Atlantic Ocean. Some are also grown at farms. Sea Moss is rich in amino acids, vitamin c, vitamin A, omega-3 fatty acids, antioxidants, and minerals. It contains 92 of the 102 minerals that our bodies need. Because it is mucilaginous (sticky and thick), it helps soothe the mucus membranes in the body and helps your body get rid of any excess mucus. It is especially helpful in reducing congestion and clearing out phlegm buildup in the lungs, which is particularly helpful when you are dealing with a cold. Sea Moss is also a prebiotic and helps to get rid of bad bacteria in the gut, which further increases digestive health and can help to build a healthy immune system. It’s an anti-inflammatory, anti-aging and antibacterial. Sea moss gel can be added to soups, stews, smoothies & other beverages, salad dressings, oatmeal, porridge and can also be used on the skin and body. As seen on Dr. Sebi, sea moss can also be used to clear the sinus passage by reducing phglem production.
The recommended amount of sea moss gel to take daily is 1-2 tablespoons per day.
Le Spicy Mango in Queens, New York
(Personal Chef & Catering Services)
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